BODYWORK


Do you suffer from Stress? Headaches? Anxiety?

Craniosacral therapy (CST) is a soothing, noninvasive, hands-on therapy.   Chanel’s interest in CST started with her studies in neuroscience, she went on to study CST at The Milne Institute in Big Sur, California and graduated in 2009. She is honored to be the first certified advanced practitioner in Massachusetts.

Craniosacral work is good for anyone who suffers from:

  • Stress
  • Headaches
  • Insomnia
  • Anxiety
  • Broken bones
  • Car accidents
  • Whiplash
  • Repetitive stress injuries
  • PTSD
  • Chronic joint pain
  • Arthritis
  • Neurological issues
  • Sinus Problems
  • Ear Problems/ Ear Infections
  • Vertigo

Even if you simply want to relax, craniosacral therapy can be for you.  The craniosacral system includes the brain, the cerebrospinal fluid, the system of membranes inside the cranium, all 22 cranial bones, the spine and the sacrum.

Frequently Asked Questions

How long is a session?
60-90 minutes

Is it like deep tissue massage?
Not really.While Chanel has deep tissue massage training, CST therapy is a gentle touch/massage that works with the bones in the body, muscles in the head, neck, shoulders, and back.

What do I wear? 
Comfortable clothing.

Is it painful?
No.

How often do I have to go?
There is an initial consult followed by a 5 session series if you would like to become Chanel’s client. After that you can schedule your sessions according your needs and therapist availability, some clients return weekly, bi monthly, and monthly.

Chanel looks forward to working with you on this lifelong path of yoga and healing.