I believe anyone can practice and learn yoga with the right teacher. You have the power to heal and connect your mind, body & soul. Yoga helps you discover it.
Redefine what it means to connect to your core compassionately. Learn to love your core and move from your center, your powerhouse.
An exploration of the seven soul centers using vinyasa flow, yin yoga practice, and chanting.
Escape the city for a long weekend of yoga in the heart of the Berkshires with delicious food, soaks in hot tub under starry skies and late night fireside chats with like minded friends.